Sports and Fitness Clubs in Down District Council
Down District have seven Leisure or Community Centres based in Ballynahinch, Killyleagh, Castlewellan, Drumaness, Downpatrick, and Newcastle. As well as this there are a variety of outdoor sports pitches dotted throughout the District. Leisure Services caters for both the local community of Down District and visitors.
Research shows that regular physical activity can help reduce your risk for several diseases and health conditions and improve your overall quality of life. Daily physical activity can help prevent heart disease and stroke by strengthening your heart muscle, lowering your blood pressure, raising your high-density lipoprotein levels (good cholesterol) and lowering low-density lipoprotein levels (bad cholesterol), improving blood flow, and increasing your heart's working capacity.
CrossFit INFECTED boasts a 4,000 square foot fully equipped CrossFit facility at the foot of the Mourne Mountains in Castlewellan, Co. Down Northern Ireland. We source the majority of our equipment from Rogue, the industry leaders in creative affi liate design and fi t-out. Taking pride of place as the centerpiece of our facility is the Rogue Infi nity Rig designed and constructed at Rogue HQ in Columbus, Ohio USA. We are a full time CrossFit facility...
Curves Newtownards is your fitness club featuring the 30-minute full body workout designed for women. The Curves workout combines Strength Training with cardio activity and stretching to create lean muscle, raise your metabolism, burn fat and tone your body. You’ll be exercising in a comfortable environment where women of all ages and fitness levels feel welcome. At Curves you can just drop in anytime during our club opening hours...
Based in Ballynahinch, County Down, Mick is a mobile fitness coach with a well-equipped studio in his own home to offer you a flexible service. Get your fitness and health back on track with my wide range of services. From weight loss, strength training and body transformation to boxing lessons, every package contains full expert nutritional support and guidance.